Showing posts with label divorce survival tips. Show all posts
Showing posts with label divorce survival tips. Show all posts

7/17/10

It's Those Little Habits You Miss ...

Apart from losing your best friend and life's mate during your divorce, you are also losing your financial security and those daily habits that up to now have made your life predictable and comfortable. One of the first habits I had to overcome was not to shout as I opened the front door, "Bob, I'm home!" For those first few weeks I would rush inside the house to share some news, only to find it empty. I cannot tell you how lonely I felt.

There was no longer a way to divide the household duties. All of a sudden I had to take out the garbage, mow the lawn, and pick up laundry at the dry cleaners, as well as purchase groceries, cook the meals, and clean the house.

I worked three part-time jobs all in different parts of the city; oversaw the maintenance of my 2-story house; went to therapy twice a week; and tried to keep up a social schedule of sorts. One thing I could say for certain - I had very little time to relax and feel sorry for myself.

The changes in my daily routine came as little shocks. I recall that the week after Bob left I had made arrangements to have my car serviced. I asked Bob if he would take me, for ostensibly we were "working at saving our marriage," but he coldly said no. I felt too injured to ask someone to pick me up and take me back to the mechanic's, so I spent that morning in the waiting room at the shop.

One month later we were hit with the worst snow storm in a decade. It was Bob with his strong wrestler's shoulders who would clear the sidewalk and parking area in previous storms; it was Bob's 4-wheel drive vehicle that would get us to the grocery store. I did the best I could, going out every hour to clear my front walk and driveway. That night the snow plows came through and trapped my car behind a wall of ice. My reliable, dependable husband was gone, and I did not have the physical strength to tackle that huge pile of compacted snow. I was trapped in my house, alone, with no one to comfort me. During those moments I despaired and cried the hardest.

But life goes on. My routine changed. I found people who could help me in a pinch. I moved furniture around, changed the side of the bed I slept on, placed a t.v. in my bedroom (a big taboo as far as Bob was concerned), got a dog (another taboo), and generally started to live my life not as a couple but as a single person who no longer needed to accommodate someone else. The small changes felt like self-nurture. I felt emboldened to try new things. And after a while, I recaptured the sense of adventure I felt when I had first moved out of my parents' house.

Oh, I did not take all these steps at once. They were slow and deliberate. I savored each change and felt stronger as I made decisions that used to require compromise. In fact, I am so happy with my new home routine, which suits my personality and bio-rhythm, that I started to wonder if I could ever share my house with someone again.

The answer is yes. Last winter a young female colleague moved temporarily into my house. It was so nice to come home and shout out, "Kate, where are you?" and to cook dinner for two, and to hang around in my jammies on Saturday morning discussing plans for the weekend. When Kate moved out, I felt that familiar sense of loss. But then my new routine, the one that is reserved just for me, kicked in again. That is when I discovered that, no matter what the circumstances, I am fine - with someone or by myself.

9/26/09

How to Turn Modern Divorce Into a Positive Experience...

Dear Readers: This article was written by a divorced woman expressly for this blog. When her son was diagnosed with Autism at two years of age, her husband started to abuse him to get the boy to change. She divorced him, and had been homeschooling him until last year. When it was suggested that she take him off all sugars, she took the advice. She then put her son through a metal detox and he asked to go to school and for the first time. He is now twelve years old and sleeps through the night. Her story is not only inspiring, but life affirming. She has so much to share, and I am thrilled to place her words on this blog.

Modern divorce is just as disruptive to your life as historical divorces, however, today there are a lot more things working in your favor to minimize post-divorce trauma. While there is going to be discomfort, emotional trauma and financial stress, you can survive a divorce. To come out of your divorce in a good place you will need to follow a few simple divorce survival tips.

When you get divorced you are going to be given lots of different divorce survival tips. Some will be helpful and some will be useless. If you want to improve your post-divorce life then you need to find useful resources. These resources include things like counselors, support groups, stress relief resources and emotional support resources.

The next set of divorce survival tips will relate to your finances. One of the most stress causing issues that divorcees have to deal with is their finances. Surviving financially after a divorce can be challenging because not only is your monthly income reduced but your monthly expenses are increased. You can improve your financial position after your divorce by creating a budget. Your budget will not only identify your costs and income for the month, but it will also help you to determine where you can make cut backs and what financial holes you need to fill. If you are having a hard time handling your post-divorced finances it may be a good investment to work with a financial planner, especially to help you get your individual retirement finances set up.

One helpful strategy that I found that helped me was to carry a very small notepad everywhere I went. Even if I spent a few cents on a package of bubble gum, I inputted the date, day of week, what I purchased and how much it cost. At the end of the week I transferred the information from the notepad and put them into categories on an Exel sheet. It was an eye-opener!

In addition to finding resources to help you survive your modern divorce and to help you get your finances in order, you also need to address your personal life. For most people it is a good idea to avoid jumping back into the social scene right after their divorce. Give yourself a few months to get your life back in order and to adjust to your new single life. This short waiting period will give you the time to rebuild your confidence and it will help you to avoid jumping into a relationship with the wrong person. Also, with your life in order, you will be a much better catch and you will attract a better selection of potential mates.

If you are dealing with children and divorce then you have a few other issues to iron out before your life can move on. First of all you need to set up a parenting relationship with your ex-spouse that is functional. Regardless of the issues that led to your divorce (barring abuse), you need to develop a working relationship with your before spouse so that you can continue to be excellent parents to your kids. This means communicating with one another, supporting each other's parenting decisions and focusing both of your efforts on a joint parenting strategy. If you remain focused on what is best for the kids you can avoid many of the pitfalls of divorced parenting.

Divorce doesn't have to be the end of the world, or the end of your family unit. In fact, you have the opportunity to develop a life that is better than when you were married. The key is to focus on what is important, not to dwell on the past and to invest your time in doing what needs to be done to be happy. This may mean bringing in the help of a professional counselor, a professional financial planner or even a relationship mediator to help you design strategies to maximize the benefits of being divorced and to minimize the drawbacks.