How to Turn Modern Divorce Into a Positive Experience...

Dear Readers: This article was written by a divorced woman expressly for this blog. When her son was diagnosed with Autism at two years of age, her husband started to abuse him to get the boy to change. She divorced him, and had been homeschooling him until last year. When it was suggested that she take him off all sugars, she took the advice. She then put her son through a metal detox and he asked to go to school and for the first time. He is now twelve years old and sleeps through the night. Her story is not only inspiring, but life affirming. She has so much to share, and I am thrilled to place her words on this blog.

Modern divorce is just as disruptive to your life as historical divorces, however, today there are a lot more things working in your favor to minimize post-divorce trauma. While there is going to be discomfort, emotional trauma and financial stress, you can survive a divorce. To come out of your divorce in a good place you will need to follow a few simple divorce survival tips.

When you get divorced you are going to be given lots of different divorce survival tips. Some will be helpful and some will be useless. If you want to improve your post-divorce life then you need to find useful resources. These resources include things like counselors, support groups, stress relief resources and emotional support resources.

The next set of divorce survival tips will relate to your finances. One of the most stress causing issues that divorcees have to deal with is their finances. Surviving financially after a divorce can be challenging because not only is your monthly income reduced but your monthly expenses are increased. You can improve your financial position after your divorce by creating a budget. Your budget will not only identify your costs and income for the month, but it will also help you to determine where you can make cut backs and what financial holes you need to fill. If you are having a hard time handling your post-divorced finances it may be a good investment to work with a financial planner, especially to help you get your individual retirement finances set up.

One helpful strategy that I found that helped me was to carry a very small notepad everywhere I went. Even if I spent a few cents on a package of bubble gum, I inputted the date, day of week, what I purchased and how much it cost. At the end of the week I transferred the information from the notepad and put them into categories on an Exel sheet. It was an eye-opener!

In addition to finding resources to help you survive your modern divorce and to help you get your finances in order, you also need to address your personal life. For most people it is a good idea to avoid jumping back into the social scene right after their divorce. Give yourself a few months to get your life back in order and to adjust to your new single life. This short waiting period will give you the time to rebuild your confidence and it will help you to avoid jumping into a relationship with the wrong person. Also, with your life in order, you will be a much better catch and you will attract a better selection of potential mates.

If you are dealing with children and divorce then you have a few other issues to iron out before your life can move on. First of all you need to set up a parenting relationship with your ex-spouse that is functional. Regardless of the issues that led to your divorce (barring abuse), you need to develop a working relationship with your before spouse so that you can continue to be excellent parents to your kids. This means communicating with one another, supporting each other's parenting decisions and focusing both of your efforts on a joint parenting strategy. If you remain focused on what is best for the kids you can avoid many of the pitfalls of divorced parenting.

Divorce doesn't have to be the end of the world, or the end of your family unit. In fact, you have the opportunity to develop a life that is better than when you were married. The key is to focus on what is important, not to dwell on the past and to invest your time in doing what needs to be done to be happy. This may mean bringing in the help of a professional counselor, a professional financial planner or even a relationship mediator to help you design strategies to maximize the benefits of being divorced and to minimize the drawbacks.

When do you become "single"?

It's been a long time since I posted, partially because I lost the log-on information (again.) The truth is, the more time that passes, the more single I feel. My marriage, which began its precipitous downward slide exactly ten years ago, now seems like a distant memory. I no longer miss Bob. And I am no longer frantically searching for a male companion. If I meet a man, he will catch me unawares, doing something I like, and most likely laughing.

Time is slipping by quickly and I rarely feel alone. The best post-divorce actions I took were to fill my house with tenants (especially in this tough economy) and acquire a dog. I have a challenging job, and I keep stretching myself, acquiring new skills and trying new things. My only regret is that I did not take care of myself physically, and my couch potato-ness has affected my health. So for the foreseeable future I will be spending my free time at the gym, and walking the dog, and eating wholesome foods.

Several of us had this discussion recently: When do you become single again? Is it a state of mind? In filling out an application form, when do you check the singles box instead of "divorced"? What are your thoughts? Here's an online discussion thread on the topic.

Nine Years After Divorce: A Poem

Now that you're gone,
And my fears have quieted,
and the silence has crept in
as a familiar and welcome
companion...

Now that you're gone so long
that my sharp sensory memory of you
has been dimmed
by the inevitable forgiveness of time...

Now that you've been gone so long
that I've forgotten your touch
and that secret look and smile
you reserved just for me...

Now,
with the fullness and passage of time,
I can recall a sweeter and gentler
us...

and realize I am still whole and matter.

Fifty-something, Single, and Dating

Uggh. I hate the thought of going out with someone I barely know. Dating at sixty is as awful as dating at sixteen. One spends a couple of hours with a stranger, trying to be witty and amusing while conquering feelings of nervousness and wondering - "Is he as attracted to me as I am to him?" - or waiting for the date to end.

Then there's the decision to kiss him or not after that first date. Or, if you are wild for each other, when it would be appropriate to make love without looking easy or cheap. For those of us whose sex lives went from frequent or regular love-making sessions to none, this question carries some weight. At my age, I can count the number of times I've made love to a man in the past two and a half years on the fingers of one hand. Then again, I'm not as nimble as I used to be, if you get my drift. And neither is a man my age, unless he's kept up his fitness regimen. Even then, well, let's just say I am beginning to understand the charms of viagra.

My sweet niece called my one day, all excited. "Auntie Vic, she said, I think I've found you a man. He's funny, divorced, and a wonderful person. And he's 53 years old."

"Whoa," I answered, "Does he know I just turned 60?"

From experience, I know of few men who are looking for women who are older than themselves. True, most people are shocked to learn I am sixty. I look younger and behave and think like a 30-year-old, so that even my relatives are fooled into thinking that this tough old broad still has some juice in her. But I am becoming more keenly aware of my age with each year. I move more slowly, feel arthritis beginning to cripple my fingers, and can't multi-task with the efficiency I was once known for.

Which brings me to the business of looking for someone to date. I simply don't have the time, inclination, or energy these days to go shopping for a man. According to AARP magazine, "Of the 97 million Americans who are 45 or older, almost 40 percent—36.2 million—are on the loose." That's a significant number of people, but I suspect a large percent of them are women, so I would view this information with a jaundiced eye. At a social event last night in an art gallery, the number of mature women outnumbered the men by 3:1. Of the men that attended the event, almost all had arrived with a date or spouse. I didn't even bother to look for prospects but concentrated on enjoying the event with my two female friends. Ok, I'm willing to admit that most men would not be attracted to attending an evening of short story reading at an art gallery, but I've experienced the same phenomenon white water rafting or volunteering in a beer tent at a sports event. Most of the men I met at these venues were already taken.

Had someone told me six years ago that I would have been dateless in 2008 and so far in 2009, I would have called them crazy. After my divorce I was actively looking for a new relationship, but the truth was that the enormous amount of effort this took did not lead to satisfactory results. My last date was so excrutiatingly awful, with my partner talking about himself 90% of the time and evincing no interest in my hobbies or interests, that I literally counted the minutes before I could politely say goodbye. Now I prefer being by myself and calling my own shots. I look forward to a cozy evening with my loyal dog or going out with friends during the weekend. I am no longer ashamed of being single in a couple's world, and rather revel in the strange looks I get as I sit in a fancy restaurant alone, treating myself to a nice meal, and hugely enjoying my own company.

Last week I went to a place called Bark Farm and volunteered to walk rescued dogs and muck out their pens. I was surrounded by volunteers of all ages, each of them eager to help our unfortunate canine friends. Helping these abandoned creatures puts things in perspective. They are experiencing the same feelings of bewilderment and abandonment that I once felt. It breaks your heart to see these frightened and lonely pets, but you come away feeling you've done something to help alleviate their hurt. To me, such activities are more worthwhile and fulfilling than spending an evening with someone with whom I have very little in common. Sometimes I think it would be nice to find a new mate while I'm actively involved doing something I like, but I'll just chalk that up to wishful thinking.

• Read these fascinating insights about dating in Seeking Love.

• Sex and Dating After 50

• Wonder why I'm a bit cynical? Here's an AskMen.com article for you: Can 50 Year Old Divorced Guys Get Younger Women? (You might have to click on "skip this ad.")
  

Grief

I just finished watching Middlemarch and was struck by these quotes:

"Grief is a kind of illness ... it can rob us of vital energies."

How absolutely true. While you are grieving the loss of your spouse, you should make every attempt to take good care of your fragile ego. Continuing the quote from Middlemarch:

"You have nothing - nothing to reproach yourself."

Too often we play the woulda, shoulda, coulda game, second guessing the moves we made in the past and blaming our actions. Don't. During this trying time try not to beat yourself up. Reward yourself for having survived another day. Buy a new tube of lipstick or tie. Treat yourself to a movie.

Be kind to your grieving self and try to stay healthy. Lean on friends for support. Ask for help when you need it. Don't be too proud to show your vulnerable side to others. The point is to survive the initial onslaught of grief so that you can tackle the things that matter.

Freeing the Clutter

After Bob deserted our marriage I "heard" a constant buzz in my brain. This “noise”, as I called it, was the result of the fears that crowded my thoughts during my waking hours. At the most difficult and emotional time of my life I had to focus on things that mattered, but often I couldn’t. Too many people were giving me advice and my fear of the unknown - of aging alone, of having to find a job, and of taking on Bob's responsibilities as well as my own - added to the confusion.

I simply had no energy left to take on new and daunting tasks. There was the constant pressure I felt from Bob, my counselor, the lawyer, and my family to make quick decisions. I recall losing my ability to take in one more piece of advice during a phone conversation with a loving aunt who would not stop talking. I begged her to stop but she simply kept going. The noise in my head crescendoed and I hung up on her. I had never done that before.

Few spouses in a successful and long-term marriage prepare for divorce ahead of time. We might prepare for the death of a loved one and vaguely think up a Plan B in the event that something unexpected happens, but we simply cannot anticipate all the awful events that unfold after a spouse leaves. If you were unfortunate enough to experience such an event, chances are you were caught flat-footed and disbelieving that your cozy life had vanished.

After I saw Bob drag our guest bed out of the door, my mind went into a constant state of panic, grief, sadness, and worry. I suffered anxiety attacks and didn’t even know it, confusing the pain in my chest for a physical illness or upset stomach. I was forced to make long-term and life altering decisions when I was at my most vulnerable. Recently in Elle Magazine, Reese Witherspoon called her divorce isolating and humiliating. "If it's not painful," she said, "maybe it wasn't the right decision to marry to begin with. Those are the appropriate emotions." Because of the emotional pain, which feels like physical pain, most abandoned spouses switch to survival mode. For me, nothing I did – not sleep, work, exercise, or being around people - allowed me to escape the worries and emotions that cluttered my ability to think straight.That’s why I needed a rational but choice group of relatives and friends in those first few crucial months to do my thinking for me.

Months after I signed the divorce papers and after I had regained the ability to think on my own, I started to live my life again. I realized that so many items that I had accumulated during my marriage were still cluttering my house. Bob had left abruptly. Oh, he'd come once or twice to collect items he wanted, but he left me to deal with the detritus of our 26 years of marriage. I tackled these duties only when I had the emotional strength, and I am still dealing with the junk to this day. Just two weeks ago I ran across an old Valentine's Day card from Bob. "I love you, forever", it said mockingly. Hah! I tossed it promptly in the trash.

Lately I've been facing a different kind of clutter - the clutter that accumulates from simply living one's life. Daily post mail, email, tchotchka gifts from friends, old clothes and ancient possessions, and mementos and souvenirs from trips. All these combine to complicate one's life, take up precious spare time. Clutter tends to get in the way of remembering where important things are stored, like one's passport, will, or car keys.

I've been sorting through my possessions in order to simplify my life and to help my memory, which is not the same as it once was. My new routine has some structure to it so that I can find my purse and cell phone at a moment's notice. I maintain my car to keep it in tip top shape and save money to pay important bills like real estate taxes. This is saying something, for I am a head-in-the-clouds "creative" type who has always depended on my family to keep my life in order. But let's face it, after nine years alone, I can no longer depend on the 'kindness of relatives or strangers' to keep me going. Each step makes me more powerful and in control of my life. It hasn't been easy. One of these days, when I'm 75, I'll get the hang of being organized and staying on top of my daily routine.

• Lawyer Client Relationship: Obtaining a Plan of Action
• Tips to Keeping Organized During a Divorce